EPISODE · Jun 5, 2019 · 24 MIN
Skin Care Regimen | Best Workout For Cellulite #AskLiveLeanTV Ep. 076
from Live Lean TV with Brad Gouthro · host Brad Gouthro
Question Timestamps: 1:26 What is your advice for helping a couch potato begin a healthy lifestyle? What can I do to encourage my husband to workout? He refuses every time. 3:32 Hey Brad, will you be writing another book? 5:23 Do I really need to count my calories? 7:09 What's your skin care regimen? 9:15 What is the best workout for cellulite? 10:18 What do you think about fat burners for the extra help on losing body fat? 11:58 How long do you normally workout for? What are some of you go to carbs after a workout? 13:04 How have you managed to stay away from MLMs? I'm always getting messages from them. 13:27 What supplements should I take if I work construction for 10 hours a day? 15:03 Thoughts on HALO ice cream? Seems to be the new healthy ice cream. 15:57 Any tips for dealing with an injury mentally? I have a stress fracture and have been out for 3 months. 17:20 What is the best thing to do when you've plateaued? 19:33 Are you currently invested in a fitness coach? Why or why not? 21:04 Hey Brad, is it better to train HIIT in a warm room or in a cold room with air conditioning? Welcome back to our weekly #AskLiveLeanTV Q&A show. Today we're answering any and all of your questions posted to our @LiveLeanTV https://www.instagram.com/LiveLeanTV Instagram story. To get your question answered on the next show make sure you follow our @LiveLeanTV Instagram stories on Monday, and look for the questions tag. Resources mentioned in this episode: ✔ Body Fat Analyzer: https://www.liveleantv.com/bodyfatanalyzer ✔ Follow us on Instagram: https://www.instagram.com/liveleantv ✔ How To Convince Your Husband To Eat Healthier (A MAN'S PERSPECTIVE): http://bit.ly/2WjJVX0 ✔ Awaken The Abs Within: https://www.liveleantv.com/ataw ✔ Think And Live Lean: https://www.thinkandlivelean.com ✔ Follow Brad on Instagram: https://www.instagram.com/bradgouthro ✔ Build A Butt Extreme: http://bit.ly/2WdIg5u ✔ How To Reduce Cellulite (Do These 5 Things): http://bit.ly/2WgvGSI ✔ Live Lean Body Quiz: http://bit.ly/2WiQhWO ✔ 2 Best Supplements To Get Lean And Healthy (TAKE THESE ALL YEAR ROUND): http://bit.ly/2WlMpo4 ✔ Listen to the #AskLiveLeanTV Show on our Podcast: https://www.liveleantv.com/podcast OTHER AWESOME #AskLiveLeanTV Q&A videos: ✔ Brad kicked off the show? Just Jess Q&A | #AskLiveLeanTV Ep. 075: https://youtu.be/eoG6Tqs3Ouc ✔ The Best Time To Workout | Body Shape Training | #AskLiveLeanTV Ep. 074: https://youtu.be/mz8I5bfZXcs ✔ Healthy Lunch Ideas | Make Vegetables Taste Good | #AskLiveLeanTV Ep. 073: https://youtu.be/SuEoh89YloI READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/ ✔ Podcast: https://www.liveleantv.com/podcast Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/JessiFit ✔ TWITTER: http://www.twitter.com/LiveLeanTV Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week! Business Enquiries: [email protected]
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Skin Care Regimen | Best Workout For Cellulite #AskLiveLeanTV Ep. 076
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