Skin Deep: Sunscreen Truths, Skincare Myths, and Aging Gracefully

Is drinking olive oil really the secret to glowing skin? Do you actually need a 20-step skincare routine? And is red light therapy worth the hype? In this episode of Happier Healthier with Conway Medical Center, we sit down with Dr. Li, dermatologist at CMC, to separate skincare fact from social media fiction.Dr. Li breaks down the most common skin concerns she sees in clinic, from dark spots and adult acne to hair loss and signs of aging. She shares why sunscreen is the one product you should never skip (even on rainy days!), how to simplify your skincare routine to just three steps, and when it's time to stop guessing with drugstore products and see a dermatologist.We also cover viral wellness trends like the olive oil shot, teen skincare hauls, glass skin, and at-home red light masks, plus what to expect from treatments like chemical peels, Botox, retinoids, and dermal fillers. Dr. Li wraps up with the skin cancer prevention and aftercare tips everyone living in sunny coastal South Carolina needs to hear, and the local dermatology services available right here at Conway Medical Center.Tune in for real answers, practical tips, and a healthy dose of myth-busting!