Skin Depth Ep 51 – February 27, 2025 – Acne & Your Diet: What to Eat (and Avoid) for Clear Skin ft. Acne Nutritionist, Maria Marlowe

Can what you eat really make or break your skin? If you’re struggling with acne, a good skincare routine is key—but what’s on your plate might be just as important for achieving clear, healthy skin from the inside out! Metaxia and Francine are joined by nutritionist Maria Marlowe, who specializes in acne and is the author of "The Real Food Guide" and "Be Healthy Every Day." Listen now as Maria shares her expertise on the connection between our gut and skin, common acne-triggering mistakes, and her top dietary recommendations for achieving a clear complexion.Get ready to rethink your plate and clear your skin from the inside out!