EPISODE · Apr 19, 2024 · 27 MIN
Skin Health Inside & Out: Functional + Aesthetic Insights | Dr. Maricia Coertze | HCA Talks Health
from HCA Talks Health · host Zena Le Roux
Is glowing, healthy skin really about products — or is the secret found deeper within?In this episode of HCA Talks Health, host Zena Le Roux sits down with Dr. Maricia Coertze, an internationally certified Advanced Functional Medicine Practitioner and Aesthetic Medicine expert. Dr. Coertze reveals how she blends science, aesthetics, and holistic wellness to help patients achieve radiant, youthful skin while supporting long-term health.From tackling adult acne to slowing down the signs of ageing, she shares practical insights into why skin health begins inside, and how nutrition, rest, and functional medicine approaches can transform results.🎧 In this conversation you’ll discover:How functional medicine and aesthetics work together for skin healthThe truth about injectables, fillers, and safety concernsWhat really disrupts the skin barrier — and how to restore itWhy adult acne is on the rise (and what to do about it)Lifestyle factors that accelerate ageing (and how to reverse them)The role of fasting, stress, and sleep in skin repair and regenerationPractical tips for nourishing your skin from the inside out⏱️ Timestamps:0:00 Introduction & Dr. Coertze’s background2:00 Integrating functional medicine & aesthetics4:30 Common treatments and their safety9:00 Skin microbiome & barrier function explained14:00 Signs of impaired skin barrier15:00 Why adult acne is increasing & how to manage it17:00 Natural strategies to slow down ageing20:00 Lifestyle, nutrition & sleep for skin repair22:00 Fasting, stress & women’s health: what you need to know25:00 Key takeaways & where to find Dr. Coertze🌿 More from The Health Coaches AcademyFollow HCA on Instagram 👉 @healthcoachesacademyIf you have a passion for health and wellbeing and would like to discover a new, rewarding career in Health & Wellness Coaching, visit our website: https://www.healthcoachesacademy.com🎙 Subscribe and ReviewIf you loved this episode, please take a moment to subscribe to our YouTube Channel and leave a review! Your support helps us reach more health coaches who need these insights. Thanks for tuning in to HCA Talks Health! See you in two weeks!
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Is glowing, healthy skin really about products — or is the secret found deeper within? In this episode of HCA Talks Health, host Zena Le Roux sits down with Dr. Maricia Coertze, an internationally certified Advanced Functional Medicine Practitioner and Aesthetic Medicine expert. Dr. Coertze reveals how she blends science, aesthetics, and holistic wellness to help patients achieve radiant, youthful skin while supporting long-term health. From tackling adult acne to slowing down the sig...
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Skin Health Inside & Out: Functional + Aesthetic Insights | Dr. Maricia Coertze | HCA Talks Health
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