Skin Picking Affirmations Workbook by Jennifer Charles

https://thebookvoice.com/podcasts/2/audible/242914 to listen full audiobooks. Title: Skin Picking Affirmations Workbook Author: Jennifer Charles Narrator: Ondine Morgan-Garner Format: mp3 Length: 6 hrs and 18 mins Release date: 06-25-24 Ratings: Not rated yet Genres: Adolescent Psychology Publisher's Summary: This empowering workbook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of Compulsive Skin Picking Disorder. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.