Skin Wars, April 11, 2026

Skin Wars with Richard L Kuhns B.S.Ch.E., and co-host, Robin O'Herron Reclaiming Vitality, Four Pillars of Recovery, Co-infections and Internal Health This episode of the Parasite Wars Podcast features expert Richard Kunes and co-host Robin discussing holistic recovery from Morgellons disease and skin parasites. The discussion centers on the "King Diet," environmental disinfection, and the critical importance of meticulous lifestyle changes to "get your life back" from chronic infestation. The Primacy of the King Diet Richard Kunes emphasizes that the "King Diet" is the absolute foundation of recovery. He asserts that while his research team provides high-quality products, these are largely ineffective—benefiting only about 20% of users—unless the diet is strictly followed. When the diet is executed correctly, the success rate for stopping the activity of organisms rises to 100%. The diet is more restrictive than standard keto or Mediterranean protocols, specifically forbidding carrots, peas, potatoes, and all vegetable oils. A major hurdle for many is "hidden" ingredients; for example, common table salts or organic stevia brands often contain sugars or fillers that can inadvertently fuel the parasites and stall progress. The Four Pillars of Recovery Recovery is structured around four essential pillars: making the diet work, disinfecting the environment, cleaning the skin, and supporting immune function. Environmental disinfection is particularly grueling, with Kunes’s protocol dedicating 60 pages to cleaning laundry, furniture, and vehicles to prevent reinfection. Participants are encouraged to simplify their surroundings—sometimes even discarding furniture—to make the cleaning process manageable. For skin care, the podcast highlights the use of Ichthamol cream to draw out slivers or organisms and specific bathing protocols to physically remove parasites from the body. Managing Co-infections and Internal Health The team discusses the prevalence of co-infections, noting that 90% of Morgellons sufferers also deal with Collembola (springtails). Traditional herbal dewormers like black walnut hull are discouraged because Collembola actually feed on such organic matter. Instead, the protocol suggests annual deworming using specific combinations of Fenbendazole and Ivermectin, or potentially castor oil packs as a less costly alternative. Regarding internal health, Kunes clarifies that while Morgellons is not directly related to diabetes, maintaining stable glucose levels via supplements like Berberine or Ceylon cinnamon can prevent the body from becoming a more hospitable environment for parasites. Lymphatic Support and Practical Tips For those feeling "clogged" or dealing with biofilm, the podcast recommends "rebounding" (using a mini-trampoline) to stimulate lymphatic drainage through gravitational force. Other practical advice includes using Ziploc plastic covers for memory foam mattresses and pillows to prevent infestations and using menthol crystals inside sealed bags to disinfect clothing without damaging the fabric. The session concludes with the introduction of a new coach, Robyn, who shares her personal success in managing the diet by sticking strictly to fresh meats, eggs, and specific green vegetables like zucchini and Brussels sprouts. Recovery from Morgellons and skin parasites is presented not as a quick fix, but as a disciplined lifestyle overhaul. By prioritizing the "King Diet" and maintaining a sterile environment, the speakers argue that patients can transition from "misery" back to a functional, healthy life.