Skincare Burnout: Your Routine Is Doing Too Much episode artwork

EPISODE · Mar 2, 2025 · 18 MIN

Skincare Burnout: Your Routine Is Doing Too Much

from You Beauty · host Mamamia Podcasts

Is your skincare routine doing more harm than good? Over-exfoliating could be speeding up aging and triggering inflammation—yikes! Kelly and Leigh break it all down so you can keep your skin glowing (not angry). Plus, if we had a hypothetical $500 to start our routine from scratch, here’s exactly what we’d buy—our current, ride-or-die picks! LINKS TO EVERYTHING MENTIONED: Synergie Skin Vitamin B $130 Cetaphil Healthy Renew Facial Serum $20.60 The Ordinary Soothing & Barrier Support Serum $29.10 Bioderma Sensibio Soothing Defensive Serum $54.99 Medik8 Hydr8 B5 Intense $115 Estée Lauder Double Wear Sheer Long-Wear Makeup SPF 20 Foundation $79 Loungeface Lash $37 elf Cosmetics Luminous Putty Blush $16 MECCA MAXSunlit Skin Powder Bronzer $26 Revlon Micro Brow Pencil Dark Brown $23.95 Revolution Liner Liquid Pow Liquid Eyeliner $10.50 Morphe Nude Ambition Artistry Palette $28 Bobbi Brown Skin Corrector Stick $60 Fenty Beauty Eaze Drop'Lit All-Over Glow Enhancer $54 tarte Maracuja Juicy Lip Plump $42 Australis Dewy & Daring Hydrating Primer $19.95 Natasha Denona HY-Glam Concealer $54 Benefit Cosmetics Precisely, My Brow Eyebrow Pencil $48 Westman Atelier Face Trace Contour Stick $79 Benefit Cosmetics Hoola Matte Bronzer $37 Charlotte Tilbury Lip Cheat $38 NYX Professional Makeup Duck Plump Lip Gloss $23.99 Milani Highly Rated Lash Extensions Mascara Black $26.99 Australis Incredi-Brow Brow Gel Taupe $15.95 Holme Beauty Setting Spray $35 OXX Cosmetics Highlighter Balm - Opal $6 Revolution Blusher Reloaded Rhubarb & Custard $10 MECCA MAX Mini Mix Eyeshadow Palette $22 Beard Brush With Wooden Handle $7 NIVEA Q10 is on sale until 12.3.25. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt  Audio Producer: Tegan Sadler  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Skincare Burnout: Your Routine Is Doing Too Much

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of You Beauty?

This episode is 18 minutes long.

When was this You Beauty episode published?

This episode was published on March 2, 2025.

What is this episode about?

Is your skincare routine doing more harm than good? Over-exfoliating could be speeding up aging and triggering inflammation—yikes! Kelly and Leigh break it all down so you can keep your skin glowing (not angry). Plus, if we had a hypothetical $500...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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