Skincare, Colorism & Self-Worth: What No One Talks About | The Therapy Diariez | Full Ep. 32

Episode 32 of The Therapy Diariez | What does it really mean to feel comfortable in your own skin?In this eye-opening episode, Dr Falguni Shah, dermatologist and founder of Radiant Skin Fitness, joins us to unpack the unspoken pressure of beauty standards in India. From the rise of early cosmetic fixes to the deeply rooted bias of colourism, we explore how beauty is being misunderstood, marketed, and measured in today’s world.This isn’t just a conversation about skincare, it’s about self-image, emotional well-being, and redefining what confidence truly looks like. If you’ve ever felt “not enough” because of how your skin looks, this episode is for you. Tune in for an honest reflection on where beauty meets identity. Stay connected with us:Instagram: /thetherapydiariezFacebook: /thetherapydiariez#TheTherapyDiariez #TTD #DrFalguniShah #SkincareAndSelfWorth #ColorismInIndia #BeautyPressure #SkinConfidence #SelfImageHealing #AshnaKalra #MentalWellbeing #SkincareNotShame #BeautyRedefined