Skincare for Runners
Listen to this episode to learn solutions for all your skin-related issues and concerns—no topic is TMI or off-limits! The guest is Brooke Jackson, M.D., a board-certified dermatologist, 10x marathon runner, and author of the new book Skincare for Runners. Prompted by Sarah and co-host Britany Williams, Dr. Jackson offers up: -solutions for post-run heat rash and hives; -loads of sun-protection insight + (scared-straight!) wisdom; -best practices for sunscreen application; -deodorant and antiperspirant recommendations; and, -save-the-toenails guidance. Nuun drinking game: Chug every time the guest recommends Vaseline! When you shop our sponsors, you help AMR. We appreciate your—and their—support! Stress less: For 10% off your first month, go to betterhelp.com/amr
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