Skincare for Runners

Listen to this episode to learn solutions for all your skin-related issues and concerns—no topic is TMI or off-limits! The guest is Brooke Jackson, M.D., a board-certified dermatologist, 10x marathon runner, and author of the new book Skincare for Runners. Prompted by Sarah and co-host Britany Williams, Dr. Jackson offers up:-solutions for post-run heat rash and hives;-loads of sun-protection insight + (scared-straight!) wisdom;-best practices for sunscreen application;-deodorant and antiperspirant recommendations; and,-save-the-toenails guidance.Nuun drinking game: Chug every time the guest recommends Vaseline! When you shop our sponsors, you help AMR.We appreciate your—and their—support! Get a free watch band with purchase of any watch by using code motherrunner at coros.comHop to it: Save 25% off your first purchase at jiminys.com/AMR25 and use code AMR25 at checkout Stress less: For 10% off your first month, go to betterhelp.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices