Skip Archimedes's Living Forever Young: The 10 Secrets to Optimal Strength, Energy & Vitality

Please visit https://thebookvoice.com/podcasts/1/audiobook/367146 to listen full audiobooks. Title: Living Forever Young: The 10 Secrets to Optimal Strength, Energy & Vitality Author: Skip Archimedes Narrator: Skip Archimedes Format: Unabridged Audiobook Length: 9 hours 24 minutes Release date: August 14, 2018 Genres: Aging & Healthy Lifestyle Publisher's Summary: Who wouldn’t like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. After an introduction on what “living forever young” really means and why it’s so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the ten main chapters focused on those key steps begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit, and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices and ends by asking listeners to list the main ways in which they will “live” this “secret” from here on out.