Skip the bag and the box

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Listen in today for making better choices. We shop the perimeter of the grocery store for our best choices. When you need a snack please reach for something in the fridge. When we reach for things in bags and boxes we are taking in chemicals like preservative and flavor enhancers - not our best choices. Just a thought for making better choices. Remember our motto here: Simple Changes, Better Choices....every day!

Episode metadata supplied by the publisher feed · Published Nov 15, 2019

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Skip the bag and the box

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