Skipping Meals Restores Your Youth? The Science Behind Fasting

A recent study found that controlled periods of fasting could hold the key to unlocking a longer, healthier life. Do we finally have evidence that skipping meals reverses aging, or is the situation more complicated than that?

Episode metadata supplied by the publisher feed · Published May 1, 2024

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Skipping Meals Restores Your Youth? The Science Behind Fasting

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