SKLPT Your Life Podcast Episode :04 “ Taming your inner critic”

Have you ever wondered where the voices in your head come from? You know, the voices that are filled with self-judgement and Criticism undermining your innate goodness. The inner voice of judgement and critisism can be unrelenting, toxic and painfully convincing which is why it’s important that we come face to face with it and begin to question it’s rants and validity. In this episode “Taming your inner critic” I share my personal story about my own intrusive inner critic and the board room of  judges that took jabs at my confidence and sense of inner peace for years. I also spent some  time exploring the origins of the inner critic so that you can understand how to work with it so it doesn’t work against you and as always I provide you with some tools to help you neutralize the voice and start tapping into your true self and let the inner critic take a back seat.