SKLPT Your Life Podcast Episode:06 “Know your boundaries “

Healthy boundaries define who we are in relation to others, they also help us know what  our  extents and limits are with others. By having personal boundaries, we teach people who we are, what we will and will not accept. It is essentially our greatest measure of self-love and self-respect In this siblings episode, Rob and I take you through our personal experiences with boundary setting, how we became aware of our lack of boundaries and the steps we both took to start implementing them into our lives. We share a step by step way to start practicing boundary setting in all aspects of our lives from work, to relationships and within our family units.