EPISODE · Mar 22, 2023 · 1H 24M
Skylar Hansen on Overcoming Adversity, Friendship, Understanding Mental Illness, and Living in Abundance
from Sarapy · host Sarah
#9: Welcome back! I'm joined by Skylar Hansen (aka my bff) today, during our time in the windy city, to talk about everything from how to keep an open mind when persevering through an injury to the importance of living in an abundant state of mind, remembering that there is plenty of success for everyone. We also talk about how to better understand mental illnesses and Skylar's biggest takeaways from her time in therapy. You'll also be hearing the story of our "abundance" tattoos and some rapid(ish) questions! I'm also catching you up on my week and giving you a rec you may or may not already be familiar with. Enjoy! FOLLOW ME on Instagram: @violinsarahb Follow SKYLAR on Instagram: @skylarh22 Podcast Rec: Jay Shetty Interview with Macklemore Book Rec: Harry Potter Intro Recs 6:07 Interview with Skylar 10:50 Skylar's Journey with Injury 12:25 Friendship, Communication, and Social Anxiety 24:24 Mental Illnesses, Anxiety Disorder, OCD, and Therapy 31:36 Empathy, Personal Development, and Positive Friendships 54:14 Living in Abundance and our New Tattoos 1:03:35 Rapidish Fire Questions 1:12:40 Outro 1:21:33
What this episode covers
#9: Welcome back! I'm joined by Skylar Hansen (aka my bff) today, during our time in the windy city, to talk about everything from how to keep an open mind when persevering through an injury to the importance of living in an abundant state of mind, remembering that there is plenty of success for everyone. We also talk about how to better understand mental illnesses and Skylar's biggest takeaways from her time in therapy. You'll also be hearing the story of our "abundance" tattoos and some rapid(ish) questions! I'm also catching you up on my week and giving you a rec you may or may not already be familiar with. Enjoy! FOLLOW ME on Instagram: @violinsarahb Follow SKYLAR on Instagram: @skylarh22 Podcast Rec: Jay Shetty Interview with Macklemore Book Rec: Harry Potter Intro Recs 6:07 Interview with Skylar 10:50 Skylar's Journey with Injury 12:25 Friendship, Communication, and Social Anxiety 24:24 Mental Illnesses, Anxiety Disorder, OCD, and Therapy 31:36 Empathy, Personal Development, and Positive Friendships 54:14 Living in Abundance and our New Tattoos 1:03:35 Rapidish Fire Questions 1:12:40 Outro 1:21:33
NOW PLAYING
Skylar Hansen on Overcoming Adversity, Friendship, Understanding Mental Illness, and Living in Abundance
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.