Slam Dunc #135 - Why I'm getting better at sleeping
from Duncan Garner - Editor In Chief Hosted by rova
I'm an 'active relaxer'. I struggle to sit still for too long. I like doing stuff. This has traditionally meant that I've not been great at getting a restful nights sleep as I often find myself lying awake with an overactive brain. However, I've recently found something that seems to be helping with the sleeping blues..
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This episode was published on November 16, 2023.
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