SlapSon Ep 189 Ellie Dempster

Listen on Apple & Spotify: https://podcasts.apple.com/us/podcast/slapson/id1757942775 https://open.spotify.com/show/0tCK46xT2ovYHLgFA6H4oQ?si=7d0a22cf88f149e3 Intro music: KNOCKOUT · Pözzi | @pozzimusic2975 Links Power Slap Official Website - https://powerslap.com Ellie's Instagram - https://instagram.com/elliedempst/ Summary Ellie shares her journey to winning the belt, the challenges faced, and her plans to elevate the sport of PowerSlab. This episode offers insights into mental resilience, strategic content use, and the importance of growth from setbacks. Key Topics Ellie Dempster's journey to winning the PowerSlab belt Overcoming injuries and setbacks before a fight The importance of mental resilience and honesty in sports Using content and media to elevate the sport Lessons learned from a less-than-perfect performance Strategic planning for future fights and growth The role of credibility and media in sports development The athlete's mindset: winning, losing, and learning Takeaways Winning is about more than just the belt; it's about growth and learning Honesty about performance and setbacks builds credibility and resilience Content and media are powerful tools to grow the sport and athlete profile Preparation and health are critical; injuries can impact performance Learning from losses is essential for long-term success Strategic media presence can open new opportunities for athletes The importance of mental toughness and focus during fights Building credibility in emerging sports requires consistent effort Sound Bites "You win you learn more from losses than you do from wins" "No more nice me" "The lessons of a loss are there, but it's the win that counts" #champion #herstory #combatsports #powerslap #powerslap21