SlapSon Ep 189 Ellie Dempster

Listen on Apple & Spotify:https://podcasts.apple.com/us/podcast/slapson/id1757942775https://open.spotify.com/show/0tCK46xT2ovYHLgFA6H4oQ?si=7d0a22cf88f149e3Intro music: KNOCKOUT · Pözzi | @pozzimusic2975LinksPower Slap Official Website - https://powerslap.comEllie's Instagram - https://instagram.com/elliedempst/ SummaryEllie shares her journey to winning the belt, the challenges faced, and her plans to elevate the sport of PowerSlab. This episode offers insights into mental resilience, strategic content use, and the importance of growth from setbacks. Key TopicsEllie Dempster's journey to winning the PowerSlab beltOvercoming injuries and setbacks before a fightThe importance of mental resilience and honesty in sportsUsing content and media to elevate the sportLessons learned from a less-than-perfect performanceStrategic planning for future fights and growthThe role of credibility and media in sports developmentThe athlete's mindset: winning, losing, and learning TakeawaysWinning is about more than just the belt; it's about growth and learningHonesty about performance and setbacks builds credibility and resilienceContent and media are powerful tools to grow the sport and athlete profilePreparation and health are critical; injuries can impact performanceLearning from losses is essential for long-term successStrategic media presence can open new opportunities for athletesThe importance of mental toughness and focus during fightsBuilding credibility in emerging sports requires consistent effortSound Bites"You win you learn more from losses than you do from wins""No more nice me""The lessons of a loss are there, but it's the win that counts"#champion #herstory #combatsports #powerslap #powerslap21