EPISODE · Aug 19, 2025 · 36 MIN
Slay Your Day: Sandi Glandt's Framework for Discipline & Growth
from Pursuit of Excellence · host Tinja Anderson
What does it take to slay your day, beat burnout, and perform at the highest level in business and life?In this episode of The Pursuit of Excellence Podcast, host Tinja sits down with Sandi Glandt — high-performance productivity coach, best-selling author of Slay Your Day, Mrs. International 2022, and host of The CW’s Connect Network. Sandi opens up about the mindset, structure, and discipline behind her success as a wife, mom, entrepreneur, and coach to high-achieving women. She shares her signature S3 Framework (Systems, Strategy, and Support), her non-negotiable daily habits, and how self-care goes far beyond bubble baths and face masks. You’ll learn:How to set boundaries and honor your commitmentsThe small, micro-habits that fuel high performanceHow to balance family, business, and personal goals without burnoutWhy money is a tool for growth and impactThe mindset shifts that turn goals into reality If you’ve ever felt pulled in too many directions or wondered how to perform at your peak while keeping your priorities in check, this episode will give you the tools and inspiration to rise higher.If this conversation inspired you, like, comment, and subscribe for more bold and meaningful episodes. Don’t forget to subscribe for more conversations on mindset, leadership, and the pursuit of excellence. Connect with Sandi on Instagram at: @sandiglandtFind out more onr Sandi's High Performance Academy at: https://www.sandraglandt.com/academyConnect with Tinja: @tinjaandersonLearn More: https://www.pursuitofexcellencepodcast.com/
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Slay Your Day: Sandi Glandt's Framework for Discipline & Growth
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