Slaying Self-Sabotage with Becky Stanton

Episode 16, Season 2: Mums & Self Sabotage with Becky StantonThis week, I’m joined by the incredible Becky Stanton - a Manifestation Coach who helps women shift out of self-sabotage and step into their highest potential.Together, we dive deep into what self-sabotage really looks like for mums and business owners - and how those sneaky patterns like procrastination, perfectionism, or overgiving often have roots in our nervous system, our self-worth, and our childhood years.Becky shares her powerful SAFE Framework and we explore what it means to truly feel safe to succeed - because whether you’re a new mum, a side hustler, or a multi-millionaire CEO, your subconscious and nervous system are always running the show.We also chat about:✨ How to spot signs of neurodivergence and why a diagnosis isn’t always essential for self-understanding. Plus Becky's take on labelling herself.✨ New motherhood, 'Self-Care Sundays', regulating our nervous systems & our inner dialogue✨ The importance of finding grounding moments when you’re deep in the parenting trenches ✨ Self-worth, energy, and the subconscious layers behind business growth ✨ And of course… tarot/oracle cards, psychic channelling and a little bit of woo-woo magic 🌙Becky also shares details of her current 1:1 voicenote coaching offer - a unique, supportive way to work with her if you’re ready to shift out of fear and into flow.🎧 I loved this chat, tune in for some true words of empowerment.Laura’s Links: 📲 Find Everything Here📲 Instagram: @themindfulgeneration📲 Connect on LinkedInBecky’s Links: 🌙 Instagram: @beckystanton_mindsetcoach🌙 Website: beckystanton.com🌙 Voicenote CoachingSupport the show