Sleep

Welcome to Behold, a video series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife and mom who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.    In Episode 17, we are tackling sleep, and how to build a mindset that will help us to get the rest that we truly need.  This episode originally preiemered on our youtube channel in July 2021 here - https://youtu.be/QtCiAMG-8-k Do you love this series and want a more in depth dive into these topics?  Sign up for a curiosity call, so we can talk about how life coaching could benefit you!  For more information, please check out my website at https://behold.mailchimpsites.com/  You can join my email list and learn more about all the exciting things happening at Behold.    We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/719286942124042/?ref=share   It would also be so kind of you to subscribe, so you never miss an episode!     Thank you so much for joining me!      *Intro music is A Kind Face by Crowander.