EPISODE · Jun 19, 2025 · 1H 10M
Sleep
from Not Neurotypical Girls · host Amanda Swartos and Niki Eldridge
Do you struggle with sleep? You are not alone! Up to 80% of people with intellectual disabilities have difficulty sleeping. We wanted to know why, so Niki did some digging and this is what we found out!SourcesSleep: What It Is, Why It’s Important, Stages, REM & NREMA literature review of sleep problems and neurodevelopment disorders - PMCAutism, ADHD, and Sleep: An Expert Guide on Neurodivergent SleepCircadian RhythmWhere to find us…Gaming Channel- Thanks for LookinFollow us on YouTube, Instagram, Facebook, @thendcpodcast!Follow Niki on Instagram @nikitabonanaFollow Amanda on Instagram @amandasvartaasHave a question? Want to tell us we suck? Send us an email at [email protected]!DisclaimerDon't listen to a word we say. We are not doctors, we don't even play one on TV. These are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
What this episode covers
Do you struggle with sleep? You are not alone! Up to 80% of people with intellectual disabilities have difficulty sleeping. We wanted to know why, so Niki did some digging and this is what we found out!SourcesSleep: What It Is, Why It’s Important, Stages, REM & NREMA literature review of sleep problems and neurodevelopment disorders - PMCAutism, ADHD, and Sleep: An Expert Guide on Neurodivergent SleepCircadian RhythmWhere to find us…Gaming Channel- Thanks for LookinFollow us on YouTube, Instagram, Facebook, @thendcpodcast!Follow Niki on Instagram @nikitabonanaFollow Amanda on Instagram @amandasvartaasHave a question? Want to tell us we suck? Send us an email at [email protected]!DisclaimerDon't listen to a word we say. We are not doctors, we don't even play one on TV. These are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
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Sleep
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