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EPISODE · Jul 30, 2023 · 18 MIN

Sleep

from This Teenage Life · host This Teenage Life

We need sleep to stay healthy, and grown-ups often talk about how we should sleep more. But falling asleep can be hard. Between smart phones, overthinking, and FOMO, there's a lot that can get in the way. In this episode, we share our experiences surrounding sleep. To hear other episodes on sleep, check our old episode on dreams: https://open.spotify.com/episode/6olXgG65l92SQos4bNPD8y?si=511f0455470c4857

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Frequently Asked Questions

How long is this episode of This Teenage Life?

This episode is 18 minutes long.

When was this This Teenage Life episode published?

This episode was published on July 30, 2023.

What is this episode about?

We need sleep to stay healthy, and grown-ups often talk about how we should sleep more. But falling asleep can be hard. Between smart phones, overthinking, and FOMO, there's a lot that can get in the way. In this episode, we share our experiences...

Can I download this This Teenage Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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