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EPISODE · Jul 30, 2023 · 18 MIN

Sleep

from This Teenage Life · host This Teenage Life

We need sleep to stay healthy, and grown-ups often talk about how we should sleep more. But falling asleep can be hard. Between smart phones, overthinking, and FOMO, there's a lot that can get in the way. In this episode, we share our experiences surrounding sleep. To hear other episodes on sleep, check our old episode on dreams: https://open.spotify.com/episode/6olXgG65l92SQos4bNPD8y?si=511f0455470c4857

Episode metadata supplied by the publisher feed · Published Jul 30, 2023

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Sleep

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