Sleep 2018

Interested in the latest research on sleep discussed by world experts? Check out this update from the Sleep 2018 meeting in Baltimore. With the help of Dr Simon Frenkel (Sleep Physician), we discuss the latest in sleep research, new sleep products and thinking in the management of sleep disorders. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep. Leave a review and subscribe via iTunes Audio Timeline: 00:00 - 01:50 Introduction 01:50 - 03:59 What's news in sleep? Sleeping Beauty diet Magpies netball and sleep 03:59 -25:07 Theme - Sleep 2018 03:59 - 06:20 Introduction 06:20 - 17:10 Sleep loss 17:10 -21:40 Insomnia 21:40 - 24:10 Sleep technology 24:10 - 25:07 More information on Sleep 2018 meeting 25:07 - 26:55 Clinical tip: Shift circadian rhythms faster 26:55 - 28:55 Pick of the month: 26:55 - 27:26 David - Update on narcolepsy treatments - Julie Flygare 27:26 - 28:55 Simon - Guidelines for treatment of nightmares 28:55 - 30:28 What's coming up in sleep? Next episode: Rhythm and Blues Links mentioned in the podcast: Sleep 2018 meeting- Baltimore June 2018 Sleeping Beauty diet Magpies netball team Eve Van Cauter's research Review of short sleep phenotype in insomnia Shuti program Ōura ring Intensive sleep retraining treatment Thim device Solreamphetol / JZP-110- new drug for sleepiness Sleep 2018 - Post-graduate courses Sleep 2019 meeting- San Antonio June 2019 Update on narcolepsy treatments Guidelines for the treatment of nightmares SEAASM 4th International meeting- Lucknow October 2018 Sleep Down Under meeting- Brisbane October 2018 Sleep 2019 meeting- San Antonio June 2019