SLEEP: A Sleep Meditation to Balance Your Chakras and Calm Your Body

from Guided Meditation · host Guided Meditation

Hello lovely one, it’s Jody Agard. Tonight we’ll gently move through the body, bringing balance, calm, and relaxation as you prepare for sleep. There’s nothing you need to do—just follow along. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 30 minutes long.

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This episode was published on March 12, 2026.

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