SLEEP: A Sleep Meditation to Clear the Weeds and Plant the Light

from Guided Meditation · host Guided Meditation

Hi there, Jody here. Tonight’s meditation is about clearing out the weeds of worry and planting seeds of light and hope as you drift to sleep. So snuggle in, breathe slowly, and let’s rest in renewal. Sweet dreams my friend, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 25 minutes long.

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This episode was published on November 27, 2025.

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