Sleep Affirmations for Anxiety Relief 😴 Calm Your Mind and Drift Into Deep Sleep episode artwork

EPISODE · Apr 6, 2026 · 24 MIN

Sleep Affirmations for Anxiety Relief 😴 Calm Your Mind and Drift Into Deep Sleep

from Meditation for Anxiety · host Anxiety

Hello, Beautiful...I'm so grateful you're here with me. Relax your mind with these soothing sleep affirmations from the Meditation for Anxiety Podcast designed to calm anxious thoughts before bedtime. 😴 This calming meditation supports anxiety relief, relaxation, positive thinking, and deep restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠⁠https://womensmeditationnetwork.com/premium⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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Sleep Affirmations for Anxiety Relief 😴 Calm Your Mind and Drift Into Deep Sleep

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This episode was published on April 6, 2026.

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