EPISODE · Feb 6, 2026 · 3 MIN
Sleep Affirmations for Stress Relief
from Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
In this episode, we share affirmations that help release tension carried throughout the day. In this episode, we explain how they prepare your mind for rest.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sleep Affirmations for Stress Relief
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This episode was published on February 6, 2026.
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