Sleep & Be Well

Lucinda Sykes MD is a retired Canadian doctor and longtime teacher of mindfulness at Toronto's Meditation for Health clinic. Since retiring from medical practice, Lucinda continues speaking & coaching for the wellbeing of Women 50+. Her special interest is helping women get back to deep natural sleep and peace of mind.www.lucindasykesmd.com🔔 Subscribe to Shiftology Live!® for weekly conversations that help high-achieving leaders shift from burnout and overgiving into intuitive leadership, inner alignment, and lasting impact.💫 Join the Prosperity Power Network — a community for conscious leaders ready to lead with clarity, purpose, and presence: www.YourProsperityPower.com🌟 Explore VIP Days, Retreats, or Speaking Opportunities: intuitiveleadership.com/shiftology🎙️ Hosted by  Terry Wildemann, Intuitive Leadership® Strategist Hosted on Acast. See acast.com/privacy for more information.