EPISODE · Jan 29, 2020 · 11 MIN
Sleep and Consistency
from Davisms Podcast · host Dave
I've been struggling to be consistent in my sleep... how about yourself. And for me...I think it's mostly because of distractions. But, I'm going to work on getting a solid eight hours of sleep for the next month and update you with the results. Thanks for listening.
What this episode covers
I've been struggling to be consistent in my sleep... how about yourself. And for me...I think it's mostly because of distractions. But, I'm going to work on getting a solid eight hours of sleep for the next month and update you with the results. Thanks for listening.
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Sleep and Consistency
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