EPISODE · Apr 22, 2021 · 44 MIN
Sleep & Dreams
from Obsess Much With Rah Rah Creative Co. · host J-No & Mel Zee
In Episode 8, Jeff and Mel attempt to explain why humans sleep and what the purpose of dreaming is. They also talk to dream coach Cordell Jacks about healing trauma through your dreams. Do you know the 5 most common dreams? Do you know which Beatles song was written in a dream? Find out in this episode of Obsess Much! Today's Episode: 00:00: Intro: Jeff's sick dream. 02:03: Segment 1: Jeff breaks down the basics of sleep. Mel explains why we dream. 12:34 - Segment 1 (Part 2): How dreams have helped both Jeff and Mel deal with trauma and/or grief. 18:10 - Segment 2: Interview with dream coach Cordell Jacks about how he's helped himself and others heal from their trauma with dream work. Cordell also tells us how to get the most out of our dreams! 38:05 - The 5 most common dreams. Do you know what they are? 39:05 - 5 crazy facts about dreams! 41:28 - Net worth Thank you all for listening, we love you. Find Cordell Jacks' dream courses online: www.cordelljacks.com **Download, Subscribe, Rate & Comment to support us!** Instagram: @obsessmuchpodcast Facebook: Obsess Much Podcast Email: [email protected]
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In Episode 8, Jeff and Mel attempt to explain why humans sleep and what the purpose of dreaming is. They also talk to dream coach Cordell Jacks about healing trauma through your dreams. Do you know the 5 most common dreams? Do you know which Beatles song was written in a dream? Find out in this episode of Obsess Much! Today's Episode: 00:00: Intro: Jeff's sick dream. 02:03: Segment 1: Jeff breaks down the basics of sleep. Mel explains why we dream. 12:34 - Segment 1 (Part 2): How dreams ...
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Sleep & Dreams
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