Sleep & Gaming with ADHD: Research Recap

Hello and welcome back to The ADHD Skills Lab podcast!This is Producer Sarah, delivering another slightly controversial Research Recap!Curious about what's inside?Defining sleep disturbanceWhat exactly is Internet Gaming Disorder?Can a paper choose to "deviate from the requirements" and still get published? Yeah, turns out you can.BONUS: Does anyone know of an interdisciplinary fusion of sociological and psychological theory that focuses on social conditions manifest as psychological symptoms? Please dm me or @ me somewhere, thanks.Thanks for being here. Until next time,~SarahADHD Skills Discussed:How to video gamify my work systemsFinding an outlet for learning, curiosity, and/or creativityAdjusting your routines - listen for more!References:01:07 - Management of sleep disorders in autism spectrum disorder with co-occurring attention-deficit hyperactivity disorder: update for clinicians.11:56 - A Brief Comprehensive Review of the Interactions Between Attention-Deficit/Hyperactivity Disorder and Internet Gaming Disorder.Looking for more content? Want to get in touch?We would love to hear from you! Feel free to @ us and drop a line or two!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHDIf you’re an entrepreneur with ADHD who’s tired of being asked “Why don’t you just hire/make a system/delegate?”  We’ve gotchu! Click here for a free copy of my 5-year-tested Focus Filter. Instant relief for work-related overwhelm.Find out what’s holding you back. I’ll personally build you a simple plan to fix it. Click here to grab one.Join my Focused Balanced Growth Program. If you’re tired of getting blank looks in masterminds full of neurotypical advice, this is for you. Weekly Monday Motivation sessions, plus content you can binge or dip into for strategies specific to you. Apply here.Your Business Operations Built for Your ADHD Brain. Feel like you can never really delegate because you can’t explain how to do it? Struggling to hire someone who feels like a natural fit for your business? Let us handle it for you. We specialize in using our years of ADHD research and practical support to act as your fractional COO, handling the back-end operations in a way that feels light and keeps you focused. Learn more here.