Sleep and Insomnia (finally!)

from Midnight Facts for Insomniacs · host shanerogerspodcast

In an episode that is long overdue, the boys explore the biology and science of sleep, and offer useful tips for tackling sleep disorders (including...you know). ~ Become an Insomniac! Join the Midnight Masses by supporting the show on PATREON and unlock exclusive bonus content. ~ Join the community, chat with fellow insomniacs, and vote on episode topics via DISCORD ~ Send Shane and Duncan a message at [email protected] ~ Rep the show! Grab a tee or mug at the MIDNIGHT MERCH store and spread the word. ~ Follow us on INSTAGRAM

Episode metadata supplied by the publisher feed · Published Oct 1, 2020

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Sleep and Insomnia (finally!)

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This episode is 30 minutes long.

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This episode was published on October 1, 2020.

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