Sleep and Insomnia (finally!)

from Midnight Facts for Insomniacs · host shanerogerspodcast

In an episode that is long overdue, the boys explore the biology and science of sleep, and offer useful tips for tackling sleep disorders (including...you know). ~ Become an Insomniac! Join the Midnight Masses by supporting the show on PATREON and unlock exclusive bonus content. ~ Join the community, chat with fellow insomniacs, and vote on episode topics via DISCORD ~ Send Shane and Duncan a message at [email protected] ~ Rep the show! Grab a tee or mug at the MIDNIGHT MERCH store and spread the word. ~ Follow us on INSTAGRAM

What this episode covers

In an episode that is long overdue, the boys explore the biology and science of sleep, and offer useful tips for tackling sleep disorders (including...you know). ~Become an Insomniac! Join the Midnight Masses by supporting the show on PATREON and unlock exclusive bonus content.~Join the community, chat with fellow insomniacs, and vote on episode topics via DISCORD~Send Shane and Duncan a message at [email protected]~Rep the show! Grab a tee or mug at the MIDNIGHT MERCH store and spread the word.~Follow us on INSTAGRAM

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Sleep and Insomnia (finally!)

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This episode is 30 minutes long.

When was this Midnight Facts for Insomniacs episode published?

This episode was published on October 1, 2020.

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