EPISODE · Mar 12, 2021 · 25 MIN
Sleep and Insulin Resistance
from The Metabolic Classroom with Dr. Ben Bikman
When our lives get busy, oft times the first thing that we drop is our sleep schedule. This episode of the Metabolic Classroom is your wake up call. You cannot sacrifice sleep. This week Dr. Ben Bikman and the Insulin IQ team review why getting enough sleep is absolutely vital to your metabolic health. Hosted on Acast. See acast.com/privacy for more information.
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Sleep and Insulin Resistance
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This episode was published on March 12, 2021.
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