Sleep (and Sex) in Menopause - Sage Women

What this episode covers

Youna Angevin Castro discusses sleep challenges in menopause and provides tips to help you prepare for bed AND get a better night's sleep. Read Youna's related blog on our website: Understanding the Sleep-Stress Connection

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How long is this episode of Sage Women?

This episode is 28 minutes long.

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This episode was published on September 17, 2023.

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