Sleep and Teen Mental Health

from Walking on Egg Shells with Dr Tolu. · host Tolulope Alugo

In this episode, Dr. Funke Afolabi Brown ( Sleep Physician and Pulmonologist) and I discuss the importance of sleep in maintaining the mental health of teenagers as well as some helpful strategies to improve sleep.

Episode metadata supplied by the publisher feed · Published Aug 31, 2022

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Sleep and Teen Mental Health

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This episode is 35 minutes long.

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This episode was published on August 31, 2022.

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