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Sleep and Thyroid Issues with Dr Michael Ruscio | Ep. 12 episode artwork

Jan 3, 2017 57 min

Sleep and Thyroid Issues with Dr Michael Ruscio | Ep. 12

from The Healthy Gut

Getting enough sleep is something that we all become concerned about from time to time but when you have SIBO it is especially important to rest and recuperate effectively. In today's episode Rebecca Coomes is joined by Dr Michael Ruscio to talk about Sleep and Thyroid Issues related to SIBO. Rebecca and Dr Ruscio talk about the link between our gut health and sleep, and also about Adrenal Fatigue; what it is, its symptoms and what to do about it. Shownotes: www.thehealthygut.com.au/podcast Keywords: nutrition, sibo, sibo diet, sleep, adrenal fatigue, Dr Michael Ruscio, Rebecca Coomes, thyroid issues

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Sleep and Thyroid Issues with Dr Michael Ruscio | Ep. 12

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