Sleep and Weight Gain, Breakups, & Modern Relationships episode artwork

EPISODE · Jul 8, 2026 · 52 MIN

Sleep and Weight Gain, Breakups, & Modern Relationships

from The ProBoh Show · host Rob Grams

In the first part of today’s show, we looked at new research suggesting that skimping on sleep can lead to weight gain, and explored why getting enough rest may be just as important as diet and exercise for maintaining a healthy weight. Today's unpopular opinion was: a couple doesn't need to live together. In the second half of the show, we asked 100 humans: when a couple breaks up, what might one want back? The ProBoh Show is a variety show in English, hosted by Rob Grams. Stay up to date with the day's most interesting stories, test yourself with interactive games, and join the conversation live with the community. Support the show on Patreon: https://www.patreon.com/ProfessionalBohemian. You'll find VODs of live episodes, blogs, vlogs, and behind-the-scenes content. Watch the show live on Twitch: https://www.twitch.tv/professionalbohemian Participate in the polls for the show on Instagram (@professionalbohemian) or Twitter/X (@proboh).

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Sleep and Weight Gain, Breakups, & Modern Relationships

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