Sleep Apnea: Symptoms, Causes, and Effective Treatment Options with Dr. Avi Bhar

Mike sits down with renowned sleep specialist Dr. Avi Bhar to discuss everything you need to know about sleep apnea. Dr. Bhar, with his extensive expertise in sleep medicine, provides valuable insights into the different types of sleep apnea and how they are diagnosed. He explains the various risk factors associated with the condition, including obesity, family history, and certain medical conditions. By understanding these factors, viewers can gain a better understanding of their own risk and take appropriate action. Website www.sliiip.com About Dr. Avi Bhar Recognizing the shortcomings of the U.S. healthcare system and the opportunities made possible by advances in mobile technology, Dr. Avinesh Bhar left his office-based practice in 2019 to focus on establishing a telemedicine practice founded on high-value and personalized, convenient, and cost-effective sleep and pulmonary care. Dr. Bhar is fellowship-trained and board-certified in sleep and pulmonary medicine. He has been in practice for over seven years following the completion of his fellowships at Washington University in St Louis and the University of Tennessee, Memphis. He also holds an MBA from the University of Chicago. Time Stamps 00:00 Intro Music 00:08 Dr. Avi Bhar Introduction 00:55 Dr. Avi Bhar Background 03:05 What is sleep apnea and what causes it? 06:06 Other symptoms of sleep apnea 14:05 What if I'm a "light sleeper" 18:20 Is snoring a sign of sleep apnea? 20:00 Why do I snore when I drink? 21:18 Types of Sleep Apnea and How Are They Diagnosed? 28:23 What are the risks of untreated Sleep Apnea? How can I treat it? 32:55 What are the treatment options for sleep apnea? 38:15 Surgery for Sleep Apnea? 40:50 Sleep apnea implant 44:30 C-PAP therapy what is it doing? 47:33 Home remedies and lifestyle changes to help sleep apnea! 51:27 Can smoking cigarettes lead to sleep apnea? 52:05 Can mouth taping help with Sleep Apnea?