Sleep Apnea | You're Not Alone | Health Education

Welcome everyone to the Melanin Initiative! “In healthcare, there is often too much information and not enough time. Here at The Melanin Initiative, we avoid TMI by breaking things down into language you can understand, we create a safe space to ask your questions, and share our nursing perspective without taking too much of your time."Today we're talking about sleep apnea.By the end of the episode, our goal is that you’ll be able to:-Discuss what causes sleep apnea and the different types-List the risk factors for developing sleep apnea-Name the short and long-term safety concerns-Discuss the steps to getting diagnosed-Name the most common treatment optionsResources:-What is sleep apnea: https://www.nhlbi.nih.gov/health/sleep-apnea-What is CPAP? https://www.nhlbi.nih.gov/health/cpap-What is a sleep study? https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/sleep-study-What happens during a sleep study? https://www.hopkinsmedicine.org/health/wellness-and-prevention/what-happens-in-a-sleep-study-National Sleep Foundation: https://www.thensf.org/Stay in touch!Email: [email protected]  Listen to the podcast: https://www.buzzsprout.com/2186156 Subscribe to our YouTube channel: The Melanin Initiative https://www.youtube.com/@themelanininitiative  Follow us on Instagram: @tmi.melanin https://www.instagram.com/tmi.melanin/  Follow us on TikTok: The Melanin Initiative  https://www.tiktok.com/@themelanininitiat?_t=8dAhVy7KLgQ&_r=1 Follow us on Facebook https://www.facebook.com/people/The-Melanin-Initiative/100093548520316/ Send us Fan MailStay Connected with The Melanin Initiative Podcast:✨ Mahogany Dermatology Nursing Bookstore: https://www.cosmeticnp.org/mahogany-dermatology-bookstore✨ https://tmi-melanin.my.canva.site/tmi✨ Email Us: [email protected]✨ Increase your Health Literacy IQ: Caring For Us: www.caring4us.org