SLEEP AS THE NUMBER ONE FORM OF PHYSICAL SELF-CARE

from Get Good At Business | Taylor Proctor · host Taylor Proctor | Get Good At Business

In this episode, I kick off our physical self-care week by talking all about the importance of sleep. Sleep is our number one and foundational form of self-care yet none of us tend to see it as such. Tune in to learn more about sleep and physical self-care.

Episode metadata supplied by the publisher feed · Published Apr 8, 2019

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SLEEP AS THE NUMBER ONE FORM OF PHYSICAL SELF-CARE

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