Sleep: best legal drug to enhance your performance

from Ferdi Beck · host Vegains

In this episode I tell you my biggest action tips and takeaways from studying sleep, especially the work from Dr. Matthew Walker and his book Why We Sleep. Listen to Matthew Walker: Rich Roll: https://www.youtube.com/watch?v=xTvxa0Rlhpg Joe Rogan: https://www.youtube.com/watch?v=pwaWilO_Pig ➖➖➖➖➖➖➖➖➖➖➖➖➖ Website ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

Episode metadata supplied by the publisher feed · Published Aug 10, 2021

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Sleep: best legal drug to enhance your performance

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This episode is 36 minutes long.

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This episode was published on August 10, 2021.

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