Sleep Cleans Your Brain | Toledo News

New research reveals that sleep is your brain’s essential cleanup crew—when you skimp on shut-eye, toxins like beta-amyloid pile up, raising Alzheimer’s risk. Even one bad night of sleep disrupts this vital process, turning your brain’s trash into a health hazard. Science confirms: sacrificing sleep isn’t just exhausting—it’s damaging your brain’s long-term function. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/0d1194b7593c2e21