SLEEP: Cradled in Comfort: Bedtime Meditation for Peaceful Sleep

from Guided Meditation · host Guided Meditation

Hey friend, it’s Jody. There’s something so soothing about being held in comfort, and just letting it all go, especially after a long day. Tonight’s meditation will wrap you up in peace so you can gently drift into sleep. Snuggle in, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 26 minutes long.

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This episode was published on December 2, 2025.

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