Sleep Crisis: Why We’re All Falling Short | Toledo News

New research reveals most adults are sleeping far less than the recommended 7-9 hours, with serious health consequences — from mood swings to weakened immunity — and scientists are now investigating screen time, stress, and noise as key culprits in our sleep crisis. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/73df974c0737d3c0