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EPISODE · Mar 18, 2022 · 5 MIN

Sleep Day

from Creating Your Community · host Laura Ambler

25 million people have bouts of insomnia. In 2008 National Sleep Day was started to help folks get 40 winks. Here are a few things that work for me. What works for you?

Episode metadata supplied by the publisher feed · Published Mar 18, 2022

What this episode covers

25 million people have bouts of insomnia. In 2008 National Sleep Day was started to help folks get 40 winks. Here are a few things that work for me. What works for you?

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Frequently Asked Questions

How long is this episode of Creating Your Community?

This episode is 5 minutes long.

When was this Creating Your Community episode published?

This episode was published on March 18, 2022.

What is this episode about?

25 million people have bouts of insomnia. In 2008 National Sleep Day was started to help folks get 40 winks. Here are a few things that work for me. What works for you?

Can I download this Creating Your Community episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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