Sleep Deprivation Is a Health Crisis | Little Rock News

New research confirms that sleeping less than seven hours nightly isn’t just making you tired—it’s quietly sabotaging your long-term health, boosting risks for heart disease, diabetes, and obesity. As modern life squeezes sleep out of our schedules, experts are urging a cultural shift: sleep isn’t a luxury, it’s a non-negotiable pillar of well-being—and workplaces may need to start supporting it too. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/fd0e0e14a5e78c52