Sleep Deprivation Is a National Crisis | Little Rock News

New research reveals over 30% of adults aren’t getting the recommended 7-9 hours of sleep nightly, with serious consequences: chronic sleep deprivation spikes risks for heart disease, immune weakness, and more. Tracking thousands over five years, scientists found a direct link between poor sleep and worsening health — proving sleep isn’t optional, it’s essential. The fallout? Slower productivity, more accidents, and heavier burdens on healthcare systems. Experts are now pushing for public campaigns and workplace reforms to fix this nationwide crisis — because ignoring sleep is costing us all. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/60cd79dbd9e8c578