Sleep Deprivation’s Hidden Health Cost | Toledo News

A new study reveals that millions of adults are chronically sleep-deprived, with serious health consequences including higher risks for heart disease and diabetes. Researchers tracked thousands over years, linking poor sleep to irritability, weakened immunity, and declining focus — all signs that sleep isn’t optional, it’s essential. They’re now investigating why we’re failing to rest — from work stress to screen blue light — to find real solutions and push us to treat sleep like the non-negotiable pillar of health it truly is. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/d65e805b689034ba