Sleep-Deprived and Exhausted? Tips for New Moms With Maria Moreno

Welcome to the Faith & Family Trailblazers Podcast! In today’s episode, we’ll talk about how exhausted parents can teach their babies and toddlers to sleep better using personalized, evidence-based strategies.Maria Moreno is the founder of Mindful Mother and manager of Tumago. She is a pediatric sleep consultant and a motherhood life coach. Her journey began after experiencing postpartum depression and extreme sleep deprivation with her own baby. Once she discovered the life-changing impact of sleep training, she knew she had to help other parents reclaim their rest.Maria now provides personalized sleep plans, gentle sleep training techniques, and empowering coaching to exhausted parents. She specializes in working with newborns, infants, toddlers, and children with special needs—helping families achieve better sleep and a healthier, happier life. She also supports mothers in prioritizing self-care, confidence, and emotional well-being.Through Tumago, Maria offers handmade comfort blankets designed to provide warmth, security, and sensory support for babies, children, and even adults. Inspired by her family’s tradition, Tumago blankets are crafted to soothe and comfort, especially for children with autism, anxiety, or sensory sensitivities.Connect with Maria Here: https://www.instagram.com/mindfulmother_sleep/https://www.facebook.com/mindfulmother1https://www.pinterest.com/MindfulMother_LifeCoachwww.linkedin.com/in/mindfulmother https://www.tiktok.com/@mindfulmother_sle?_t=ZT-8uUV5fgAF02&_r=1www.midnfulmother.bizGrab the freebie here: https://www.canva.com/design/DAGe647fbeA/vIV4sJat7g3e-vCjJr2hSg/edit?utm_content=DAGe647fbeA&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Faith & Family Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/