Sleep, Digestive Systems and more! | Ep. 76

Thanks to some questions from our listeners, Dr. Bart has decided to dedicate this week's episode to answering questions related to sleep, the digestive system, and a very special diet. Find out all the answers with us!    You'll learn about: As I get older, what is the best way to get better sleep? How much protein is adequate daily? Are there plant foods that have complete protein? Is there a holistic approach to ADD and ADHD? This week's supplements: Ashwagandha Complex Cod Liver Oil Min-Tran Cataplex B. To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com ▸Instagram: @kanacura